{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://theworks.brcook.ca/933076","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Episode 4: Me","author_name":"the Works","html":"<iframe src=\"https://theworks.brcook.ca/933076/episodes/4560662-episode-4-me?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"the Works, Episode 4: Me\"></iframe>","height":200,"thumbnail_url":"https://theworks.brcook.ca/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTEyMzUwNzMsInB1ciI6ImJsb2JfaWQifX0=--5d3be0626456a1a23d7294422a5586258a54aa6f/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/theWorksMicSmall.jpg"}